Encourage those you love to be healthy! Think creatively about some healthy gifts to give this Christmas. Put a pedometer in someone's stocking, buy them some new workout wear (check out Marshalls, T.J. Maxx, or Ross for good deals on brand names), or even think about a bike, gym membership, or yoga class. Happy Kailo Christmastime!
I just saw on facebook that The Healthy Grocer (a local health food store)
has healthy gift bags for under $30. Don't live nearby? Create your own!
